Embody | Stott Pilates, Gyrotonic Expansion System® and Dance Instruction Embody Gyrotonic® Pilates Dance

Embody is the first studio in the Springfield area to offer pilates, Gyrotonic® and dance under one roof.

Pilates, Gyrotonic and dance are forms of movement that connect the body with the mind and enrich the soul.

Owner/instructor Laura Soutee is fully certified in Stott Pilates, has earned certification in the Gyrotonic Expansion System® and has trained extensively with the best dance instructors from around the world.

She now enjoys instructing a wide variety of clientele, with attention to specific goals and needs, with some of the finest equipment available.